(no subject)
Mar. 29th, 2020 09:08 amI struggled with parenting yesterday. After a week of being woken at 6am or even 5.30am yesterday I just didn't have the energy to give.
Leo and I are doing 1-2 hr shifts of childcare and other stuff. I do feeds, walks and naps, and other care at home to free Leo up for specific things, and they take E inbetween to let me do some work, and somehow housework and cooking three meals a day gets squished in too. When I was caring for E yesterday it felt like any moment of self care I took - even just letting myself be a little less responsive, a little less active, a little slower for a moment - deprived E of something they needed.
They're cutting a second tooth and spent the day flinging themself around, trying to climb things, needing constant catching and vigilance to stay safe, bananaing and shrieking if I tried to persuade them to do something less dangerous. I put a podcast on to give myself something nice while looking after them and they made it their life's mission to steal the phone and eat the audio cable. When we went for a walk or I breastfed I tried putting headphones on and they literally ripped them off my head. It felt like they were signalling they wanted more interaction and engagement from me but I was so exhausted I was in survival mode. Feed them, cuddle them if they'd sit still long enough, stop them hitting their head, that was it. I read three books and sang a few songs but then my well ran dry.
All the parenting books I've read say that self care is so important, but what if you're in self isolation and there's no outside support available? It's horrible to feel like self care and childcare are zero sum, like I'm in competition with E for getting our needs met. I prefer it when we feel like a team. But it's so much easier to get the breaks I need when we have help from outside.
Sorry, just a rant. I know all the other parents of young children are in the same boat. On a good day I have the energy and creativity to think of solutions that work for both of us but sometimes I just got nothing, you know? Coping strategies welcome!
I haven't done Tai Chi since we went into isolation. There's one video class a week, but it's after bedtime and I'm always breastfeeding. So I wouldn't be able to go to the evening classes if there was a pandemic. I want to practice at home, but when?
My RSI is playing up. I've managed to do the home treatment - cold/hot/cold wrist bathing followed by massage, lion balm and stretching - twice in the last week or so. I should do it every day.
If I set aside even 30 minutes for self care activities a day, I could alternate Tai Chi and wrist care. That would be really good for me I think. And when I'm seriously sleep deprived, I need to give up on work and nap.
I've just been so stressed about money that I've been desperate for opportunities to work, and have been getting far fewer of those than I want, so it's hard to make the call to sacrifice work time for self care stuff. I'm trying to grow an online business in an hour here, an hour there. I'm bringing in new team members so work can be done while I'm not available but somehow, I have to pay for them. Once I get focussed on something it's hard to put it down. Anyway, it's pretty obvious that would help.
Leo and I are doing 1-2 hr shifts of childcare and other stuff. I do feeds, walks and naps, and other care at home to free Leo up for specific things, and they take E inbetween to let me do some work, and somehow housework and cooking three meals a day gets squished in too. When I was caring for E yesterday it felt like any moment of self care I took - even just letting myself be a little less responsive, a little less active, a little slower for a moment - deprived E of something they needed.
They're cutting a second tooth and spent the day flinging themself around, trying to climb things, needing constant catching and vigilance to stay safe, bananaing and shrieking if I tried to persuade them to do something less dangerous. I put a podcast on to give myself something nice while looking after them and they made it their life's mission to steal the phone and eat the audio cable. When we went for a walk or I breastfed I tried putting headphones on and they literally ripped them off my head. It felt like they were signalling they wanted more interaction and engagement from me but I was so exhausted I was in survival mode. Feed them, cuddle them if they'd sit still long enough, stop them hitting their head, that was it. I read three books and sang a few songs but then my well ran dry.
All the parenting books I've read say that self care is so important, but what if you're in self isolation and there's no outside support available? It's horrible to feel like self care and childcare are zero sum, like I'm in competition with E for getting our needs met. I prefer it when we feel like a team. But it's so much easier to get the breaks I need when we have help from outside.
Sorry, just a rant. I know all the other parents of young children are in the same boat. On a good day I have the energy and creativity to think of solutions that work for both of us but sometimes I just got nothing, you know? Coping strategies welcome!
I haven't done Tai Chi since we went into isolation. There's one video class a week, but it's after bedtime and I'm always breastfeeding. So I wouldn't be able to go to the evening classes if there was a pandemic. I want to practice at home, but when?
My RSI is playing up. I've managed to do the home treatment - cold/hot/cold wrist bathing followed by massage, lion balm and stretching - twice in the last week or so. I should do it every day.
If I set aside even 30 minutes for self care activities a day, I could alternate Tai Chi and wrist care. That would be really good for me I think. And when I'm seriously sleep deprived, I need to give up on work and nap.
I've just been so stressed about money that I've been desperate for opportunities to work, and have been getting far fewer of those than I want, so it's hard to make the call to sacrifice work time for self care stuff. I'm trying to grow an online business in an hour here, an hour there. I'm bringing in new team members so work can be done while I'm not available but somehow, I have to pay for them. Once I get focussed on something it's hard to put it down. Anyway, it's pretty obvious that would help.