Man flu

Sep. 8th, 2024 07:09 am
halojedha: (celtic waves)
I went downstairs to make coffee at 6.30am and the light in the kitchen was thick and yellow, filtered through orange-grey rainclouds and hanging heavily in the air as if I was encapsulated in amber, and saturating everything like a badly-applied photo filter. When I took my phone out to take a picture the camera auto-corrected the colour temperature and sucked all the gold tones out, leaving the room looking thin and blue-grey. I am taking a picture with these words instead.

I have a cold, which is why I was asleep before 10pm last night. I slept good, and feel a little improved this morning. Friday was the nadir: I leaned on Leo to take on childcare (which meant they had to take most of the day off work) so I could spend as much of it as possible resting in bed. Being self-employed is supposed to give me freedom around this stuff, but parenting makes it almost impossible to take sick leave without guilt. I could have dosed up on decongestants and ADHD meds and pushed through if either of us had had unavoidable commitments, but I felt so grotty I was very glad not to have to. Apparently testosterone hormone therapy makes you more susceptible to viral inflammation - but less at risk of auto-immune disorders - in a similar same way to people with naturally high testosterone (in other words, Man Flu is real!). Perhaps this explains why E sneezed twice but is otherwise in fine fettle, and Leo and I both feel we've been hit by a truck.

Yesterday I felt a little less bad, just about well enough to get up and have a cosy day teaming parenting with the three of us, but sadly it was not to be: Leo had succumbed and it was their turn to spend most of the day in bed. I think parenting while sick is my least favourite part of parenting: flashbacks to the pandemic, and the kicker of losing childcare support when you most need it because people cancel so they don't catch it. On Friday when Leo was busy with things I just hunkered down with E on the sofabed downstairs, and we watched Toy Story and ate snacks. But yesterday I felt up to resetting the kitchen and living room, cooking meals, and following E's self-directed play led to some lovely activities: doing a tarot reading together with their colour-in animal tarot deck (their question was about feeling sad when their tablet time is up, and the spread contained some fascinating reflections); making a soft play obstacle course in the living room out of cushions for E to romp across, and then spreading them out and making appreciative noises from the sofa while they practised forwards and backwards rolls; listening to the Cocteau Twins while I hand-fed them tiny slices of cheese crumpet and they pretended to be a baby robin; drawing dinosaurs together out of their new art activities book; watching the playback of their jiu-jitsu coach's competition win an hour earlier, which led to playing Sticky Klingon, a BJJ game where I'm on all fours, they're clinging to my back, and I'm trying (but not too hard) to shake them off; and after dinner we did a bedtime yoga session led by E, and they serenaded me with intuitive piano-playing and singing, both of which I really enjoyed. Their lyrics flowed seamlessly between English and a private language, and I could hear musicality and poetry in the bits I understood. I offered to accompany them on piano while they sang, and that was really fun and turned out sounding quite pretty; they quite quickly got bored and wanted the piano back, but I wish I'd recorded it. Sometimes I find their play extremely tedious, but yesterday between us we managed to land on a whole succession of activities I really enjoy, and it was lovely!

On Tuesday they're starting at the Garden, the self-directed learning community that lured us to Bristol. It's a three day a week setting: 10am-3pm Tuesdays, Wednesdays and Thursdays during term time. The focus is on autonomy and cultivating skills: young people take charge of their own projects, play, and learning, and the mentors are there to facilitate, provide support, and assist with conflict where needed. 5 is the youngest age they'll accept (a lot of home ed settings are 6+) and the jury's out on to what extent E is indeed ready to take responsibility for their own toileting, eating and drinking. I've been texting with one of the mentors, B, (who I know through Radical Routes, the housing co-op network) and am reassured that support is available with these things if needed. It occurs to me that being encouraged to undress, clean up, and get dressed again by themself after a toilet accident might be a wonderful incentive to start paying more attention to their bladder signals when they're in the middle of something. However I'm still considering hanging out nearby for the first day in case I'm needed.

Welp

Apr. 8th, 2022 02:38 pm
halojedha: (Default)
The whole house has covid. We got through over two years without catching it, but with the total removal of protective policy this spring and E in nursery it was basically inevitable. (Insert rant here.)

It started with E coming down with a fever last Friday, which turned into gastric flu over the weekend with vomiting, diarrhoea, loss of appetite and dehydration. I was solo parenting on Saturday night and I was worried enough I called 111 on Sunday morning, but by the time we saw an out of hours GP on Sunday evening they had kept food and water down and bounced into the hospital as bonny as anything. Way to make us look daft, kiddo.

Thought that was it, then we both got sore throats and I became feverish on, what was it, Tuesday night? I don't even know what day it is today. I slept for the whole of Wednesday, shivering and sweaty with a piercing headache and whole body aches. Leo solo parented while ill like a champion. We both tested positive Weds night, and so did our housemate. Yesterday I felt quite a lot better, well enough to tackle a bunch of housework and do a batch cook while Leo took a turn staying in bed all day.

I was optimistic that would be the worst of it, but last night I was sweaty and coughing and didn't sleep at all after 2am. Managed to get some more sleep late morning, but not enough, and now I'm with E while Leo goes back to bed. I'm tired, achy, and have a hacking dry cough that is definitely in my lungs.

E has watched a lot of cartoons this week, but they'll be alright. Feeling very grateful for vaccines right now.

The thing is, this isn't even new: we've had a nonstop run of viruses since the new year, and the last month has been mad - E had chickenpox, we all had a mystery non-covid flu thing that wiped Leo and I totally out for three days, and now this. I can't remember the last time none of us was sick. We've barely had any childcare and barely got any work done in weeks. 


halojedha: (hoop girl)
 I'm coming up to the end of my second week of daily morning Tai Chi practice. This is the first time ever I've managed a daily practice, and it's working so well for me.

I've done half an hour every morning before breakfast, every day except last Saturday, when I got an extra hour's sleep instead. This is with big thanks to Leo for a) saying "how about doing some sort of daily wellbeing practice and really prioritising that over work" to me two weeks ago when I had reached a state of Extreme Flop (a kind of bleak, exhausted depression of pandemic fatigue and sleep deprivation and long term stress) and b) cheerfully taking E away and doing childcare every morning without fail so that I can have some time to myself, which includes half an hour for Tai Chi.

I take my morning meds and get dressed in my thermal leggings, joggers, nursing top, hoodie and Vivo barefoots. Then I make a large mug of green rooibos tea, drink a glass of water, and take the tea and my phone out to the conservatory. It's cold in there in the mornings - last week we had snow on the ground all week, and the conservatory was freezing - but beautiful. I have windows on all three sides and I practice facing the garden, watching the birds hopping about and feeling like I'm amongst the trees.

I do ten minutes of chi gung, a sort of mishmash of my favourite movements from a few different sets which get me moving and loosen me up all over. I make sure I do some chest openers, some back stretches, some hip openers, some ma bu and lunges, and some forward bends.

Then I do the 18 step Chen style short form three times: the first time waking up my body, the second time slow and concentrating on breathing and dan tien movement, the third time fast and explosive.

Then I practise narrow sword. I learned most of a narrow sword form at Mei Quan, my first Tai Chi school which was terrible in many ways. The forms they teach were generally weird and different from the standard competition forms, so I doubt anyone else does this sword form. Which is annoying as there aren't any YouTube videos that look even slightly similar. But it was my first weapon form, and I was determined to retain it, so I made sure I took extensive notes after every class. I'm reconstructing the form now from my notes (which are in a gdoc on my phone), which is hard, especially since some of them don't seem to make sense. But it's a made-up form anyway, so I feel perfectly comfortable intuiting the movements that feel right when my notes seem like they can't possibly be correct. The important thing is that I'm moving and using my muscles and practicing flow and softness and all that jazz.

Once I've memorised the sword form, as much as I ever learned, I'm going to pick up my fan again. Luckily I learned fan with the Shaolin Temple Cultural Centre, my lovely and entirely respectable Tai Chi school in Enfield which I miss very much, and they taught the recognised Chen style competition weapons forms. I've got videos of me practicing the fan form as far as I learned it, and I can almost certainly find YouTube videos of the rest of it.

halojedha: (Default)
Until last week I'd been thinking of the coronavirus scare as one of those media-amplified panics, like the threat of terrorism, much overblown and best ignored by sensible people. Having learned more about it, however, I've realised I was wrong.

I'm assembling this post for my own reference, and sharing it in case it's useful to anyone else.

Number of known UK cases to date: 319 spread out throughout the UK.
https://www.google.com/amp/s/news.sky.com/story/amp/coronavirus-uk-coronavirus-cases-rise-46-in-24-hours-taking-total-to-319-11953529

Symptoms: cough, fever, shortness of breath
How it's transmitted: via respiratory droplets eg when someone coughs and sneezes. It can probably survive on a surface for a few hours.

As I understand it, it's infectious, there's no vaccine yet, our immune systems haven't dealt with it before so you are quite likely to get sick if you're exposed to it. You most likely won't die, unless you're already ill or old. But you should care anyway because:
- the more people are sick, the more likely it is that old/ill people will catch it
- the more people are sick, the harder it will be for the remaining well people to care for them and keep society running
- you might be able to afford to get sick, but for people in economic precarity, without sick leave, who have caring responsibilities, the cost can be very high
- being sick sucks

So what precautions are sensible?

Avoiding catching it and spreading it

The advice is to wash your hands thoroughly with soap and water for 20 seconds. This is apparently how long it takes to sing Happy Birthday twice, although helpful people on the internet have compiled lists of other songs the right length to relieve the tedium.

https://www.cdc.gov/handwashing/when-how-handwashing.html

Most people suck at washing their hands properly, so it's worth watching a video about how to do it, paying attention to the areas which are often missed.

Wash your hands when arriving home, as well as the other usual times (before eating, after going to the loo or blowing your nose, etc)

If soap and water aren't available, alcohol based hand sanitizer is better than nothing. It doesn't clean your hands though and it doesn't kill the virus reliably. Soap and water are far more effective if you have the option.

I found this post about what alcohol is, and isn't, good for re coronavirus useful: https://liv.dreamwidth.org/568900.htm

Domestic prep

Here's our list:

Buy alcohol cleaning wipes and clean surfaces in the housewives are touched regularly with surface spray or a wipe: door knobs, banisters, phones, tablets. Not sure how to clean computer keyboards.

Prepare for the possibility of sickness/quarantine/supply shortages by stocking up on:
- prescription and over the counter medicines we use regularly
- medicines in general, especially cold and flu treatments and tissues
- supplements
- dry food ingredients (we just did a big wholefoods order so this is in hand)
- doing a few batch cooks and filling the freezer with frozen microwave meals
- 2 months worth of cupboard food, including easy food for us and E in case we're sick
- order other essentials like loo roll, laundry detergent, soap, teabags

[personal profile] siderea is doing a series of posts on how to keep for a pandemic which are incredibly useful. Recommended if you want to be better informed. https://siderea.dreamwidth.org/tag/coronavirus2020

I'm starting to process the fact I may not get to do this Amsterdam trip at the end of the month after all. So far, Amsterdam is no less safe than London, but we'll see how doable travel with a baby feels in a few weeks.
halojedha: (gloaming)
Oh, go on then.

- We made it out of the house and saw people. Even if we barely see some friends, we did at least get to meet H&F's three month old baby and have a nice chat before they left. Hopefully we'll be able to arrange a meet up another time.
- delicious homemade dinner: chana dal made with fresh turmeric and ginger, with brown rice and roasted cauliflower and sweet potato. We have lots left for tomorrow. There is an abundance of delicious fresh food in our home. I'm very grateful for it.
- our colds collectively seem to be on the way out, thankfully
- fun social plans this week which I'm looking forward to
- Leo is full of exciting marketing ideas after going to a two day seminar last week and is sharing them with me; I'm inspired to apply them to my own income-generating endeavours. More stuff to do... But free marketing advice is pretty great, even if it does show up how little I'm doing already.
halojedha: (Default)
Forgot to do these yesterday. Yesterday was hard. E has caught my cold, and on Thursday night there was no sleep from 2.30am onwards, only feeding and wriggling. Anyway. Gratitude!

- Last night E slept a little better. I brought them into the big bed in desperation, and then we all got sleep. Phew.
- I made it to Tai Chi this morning. Got the mucus flowing freely through all my meridians.
- A new friend came over tonight and babysat for us for three hours. Leo and I had a date! With each other! Without E! It was incredible. I'm relieved and affirmed to find our romantic connection is just where we left it. I want to try and do that every fortnight if we can. It was so good!
- I got groceries delivered including loads of vegan snacks. Galaxy is now doing a vegan milk chocolate bar with sea salt. It is very tasty.
- I've nearly finished writing the penultimate chapter of my book! I'd have finished it already except I keep thinking of extra bits to include. The end is in sight!
halojedha: (hoop girl)
  • Our colds are on the way out. E's symptoms are the last to go, as they were poorliest of the three of us. Poor inexperienced immune system. Oof, that was miserable! It's been an exercise in hanging in there. Technically there were two days of Leo's work time and my childcare time, but they didn't get much work done. We pulled together and got through it.
  • Just before we got ill I had the best Tai Chi session. We were working on the Shaolin Rou Quan "soft fist" form which involves a lot of ma bu (horse stance). I sweated and worked hard. It felt great and it loosened the hell out of my hamstrings. At the end of the session in our cool down stretches I was more flexible than I've ever been before. For the first time I could touch my toes in seated forward fold. And seated with legs apart, I could touch each toe with the fingers on the opposite hand, also for the first time. Woo! Of course, then we got sick and I missed a class, so I wasn't that flexible when I went tonight. But it's good to know it's possible!
  • Speaking of Tai Chi, I've discovered the most delightful thing. When I'm practising fan form E loves watching. The sudden loud snap and flash of colour as the fan opens makes them jump, and then they giggle. This gorgeous musical chuckle. Every time I do it! So the form is just wall to wall baby giggling. It's the most adorable, hilarious, joyful thing ever, and if I didn't already love the fan form, I would practice it just for that. :hearteyes:
  • E's independent sitting is coming along really well! I've been spending a lot of time sitting with them on the play mats with my legs casually on either side, to break their fall if they topple over, and a cushion at the feet end. But a few times I've got up to fetch something or whatever and they've stayed sitting up quite happily, busy with whatever toy they're holding.
  • They're spending a lot of voluntary time on their front too. They love throwing themself forward (works better on bed than on floor) and patting toys that are in front of them. The jingly ball is good for this as when it rolls away they do lots of thrashing of limbs trying to Do A Locomote. Crawling is not happening yet but they're giving it a damn good try.
  • We've had a couple of rolls too, mostly assisted by gravity, eg from lying on a pillow on back to on the bed on front. But they've done the back to front roll on the changing mat a couple of times too. They are, in general, Very Wriggly.
  • Oh yes, that was the other thing I was going to mention: I did a successful forward facing front carry today! This is very satisfying. I've been using the rear facing front carry and a hip carry with the ring sling, but I haven't had a good "looking all around" carry with the woven wrap before. The woven wrap is way more comfy than the ring sling, and much more suitable for extended carries, so this is a level up. I used our long woven wrap and tried a couple of times before I found one that worked for us. E was remarkably patient with the process while I faffed about with the sling. In fact I did the second one (the one that worked) in front of a mirror, and they kept grinning at their reflection and giggling when I jiggled or hupped them, and it just took all the stress out of the process. Once they were slung they were like a happy little starfish hanging out in front of me, smiling whenever I saw their reflection, waving their limbs, reaching grabby hands for whatever I was doing, nomming things if they got too close, and occasionally grabbing my thumbs and trying to steer. It was great. We folded and hung up laundry, and they were super happy until I had to unsling them to go to Tai Chi. I'll try it again on my next childcare day. Next challenge: can I cook with E in a forward facing front tie without hurting them? And after that: Back carries!
halojedha: (octopus)
E has a cold. I have a cold. Leo has a cold. All is woe.

Like when they have the hiccups, it seems like they have adult sized coughs and sneezes and quantities of snot in a tiny tiny body. Their croaky cries and whimpers with what remains of their voice are heart-rending. The first night they were sick, I was trying to feed them to sleep when they started doing this quailing wail like an emergency siren, clinging to me and shaking. Their temperature was 39. We gave them calpol, and it went down to 37.6 in under an hour, thank goodness. They sweated a lot when their fever broke, but since then the virus has been progressing through rivers of snot and chesty coughs. It's all thoroughly miserable. We're on a cycle of saline drops, snot-sucking, snot-wiping, calpol, feeds and trying desperately to catch a few moments of sleep.

I'm not dreadfully ill myself, just sore of throat with a cough like a 30 a day smoker, and sinuses that feel like they've been scoured. If I could stay in bed and get a couple of 12 hour sleeps I'd be fine. But instead E hasn't been settling to sleep until midnight, and then waking up every couple of hours in tears, and when we try to nap during the day they cough themselves awake, so there is no sleep to be had.

I'm cross-eyed with exhaustion. My reserves were already depleted down to zero keeping the show on the road since Leo's hip operation, so I feel peculiarly unresilient to weather these bad nights while fighting off a virus. I have no social or physical energy. So childcare - which generally requires oodles of both - is proving challenging.

Luckily Leo has been modelling horizontal parenting for the last couple of months, so I've been borrowing tricks out of their "looking after E with only one hip" box. We've been doing a lot of sitting down on the playmats picking things out of a bowl of objects and throwing them on the floor. I put Leo's glow poi onto colour changing mode and dangle them slowly in front of E while they grab for them. Turns out you can spend 45 minutes that way if you really lower your expectations.

Other recommendations for low-output parenting activities for a wriggly, curious 6 month old in need of distraction welcome.

I've also been putting cartoons on. We don't have a TV and barely watch any films or Netflix, and I've made a point of not resorting to screentime in the general course of things. But I think "everyone is ill" is a valid exception. We've been watching Chip and Potato, which is very wholesome and strangely addictive once you get into it.

I've been wearing the same set of pyjamas for 48 hours now.

Breastfeeding has been a rough ride at times, and I nearly quit once or twice, but now I'm so glad to be doing it. This virus is a bit hard on the digestion on top of everything else, and E isn't keen on solids right now. Being able to give E not only nutrition and hydration but also medicine in the form of my antibodies is utterly invaluable.
halojedha: (Default)
Leo went into hospital last week for a hip arthroscopy. They were in overnight and the surgery lasted three hours. As well as taking a look with the camera, the surgeon reshaped the ball of the hip joint and constructed a labrum out of other tissue, because the labrum was apparently entirely worn away.

So I had 36 hours of solo Podling care - a first. It wasn't my first night alone with them, but it was our longest stretch just the two of us. It was lovely, actually, although tiring. We went out in the evening to borrow a pair of crutches from [personal profile] denny The next day my friend D came over to help out, and accompanied me and E on the drive to collect Leo from the clinic in central London.

I'd wondered if having her there for the drive would be overkill, but it turned out to be so necessary. E was hungry on the way there, and D bottle-fed them in the car seat. It was so great to have her able to distract them with toys, keep them company, talk and sing to them. Still, E got Fed Up of being in the carseat, and there was crying. We pulled over twice to check nappies and feed, and as soon as they were in my arms they were totally chill - and as soon as we put them back in the car seat they started crying again. It was pretty miserable.

As we were nearly there, with a crying baby, there was a road block - and the diversion was jammed solid with traffic. We had to pull over again, and eventually just tough it out. Crying baby in solid central London traffic with aggy taxi drivers cutting you up is not an experience I recommend.

We collected Leo. With a crying baby it wasn't quite the soothing caregiving welcome back I wanted to give them. My attention was torn between Leo and E. It was all a bit compromised. Eventually we got home, but whew, what a mission! The round trip took 4.5 hours rather than the 2.5 I'd been expecting.

Since then Leo's recovery has been progressing remarkably well. They're already off crutches around the house, walking slowly and carefully and not carrying anything heavier than a cup of tea. Still, it means I'm doing breastfeeding and fetching and carrying for Leo, and all the nappy changes and cooking and laundry and housework. It's a lot.

I've had a few nights doing all the nappy changes and soothing and feeding and cuddling rather than sharing it with Leo as I usually do. How single parents do it I don't know. I'm very tired. I'm glad it's temporary!

We had our dear friend, E's oddparent, Z come and stay for four days to help out. And Leo's girlfriend was here for a day and a night too. So that's been really useful, having extra help with the laundry and the dishwasher and so on, but it also means more people to cook for and more cleaning up to do. Despite everyone pitching in the house still ended up messier than it started.

Leo's mum [personal profile] strongwomanplant is here now for the next few days. Leo is now well enough to do sofa-based childcare, so this evening Gina and I have blitzed the tidying and washing up while Leo dandled E. It makes such a difference to my mood when the place is tidy!

There's still a lot of clutter, but sorting that out is a deeper job and it's all we can do at the moment to stay on top of the basic maintenance. So we'll just have to live with the clutter for now.

The most important thing is that Leo seems to be recovering well. Fingers crossed the surgery has restored their hip function enough that they won't need a hip replacement next year.
halojedha: (Default)
 I am so ready to stop posting about E's feeding and health stuff! But today is not, quite, that day.

The thrush got worse before it got better. My theory is that the old tube of canesten I was using up had gone off, or didn't work any more. When I used the new tube it got better, when I used the old tube it got worse. So now I've thrown away the old one and am using the fresh one and it's getting steadily better. I had a GP appointment booked for tomorrow morning to ask for stronger meds, but I've cancelled it.

Latch is improved now the tongue tie wound has healed. I reckon it's about half and half shallow latch and deep latch depending on how much else is going on. I'm not fighting E over it, just encouraging them to do the deep latch if they're calm.

Feed times are definitely shorter. Our wonderful new nanny C was here last Weds and I toggled 5 hrs work out of 8. I reckon I spent an hour having breakfast and lunch and helping C get settled, so that means I was probably only feeding 2 hrs out of 8. A vast improvement!

E got a cold, so there's been lots of congestion and snot, poor love. Waking at night unable to breathe, loss of appetite, struggling to latch on. We've been making good use of saline drops, nosefrida and drops of tea tree and olbas oil in hot water to make steam. 

Then they had their third set of booster vaccinations, three jabs in one go including the meningitis B, which produces inflammation and a fever. Woe! Baby with cold AND jab reaction is a sad time. There were a couple of days where they wouldn't eat, threw up every feed and every attempt to give them medication, ran a temperature but couldn't keep calpol down, cried a lot and it was all a bit hard. We had E's Oddparents Zoe and Ell here and we all pitched in, which was a real blessing and really helped us weather the storm.

E's been sleeping back in the bed with us while they're ill, so lots of cuddles. This morning they were still asleep after we both woke up, so we set up the baby monitor and came downstairs. We had 45 minutes of drinking tea and eating breakfast baby free like normal humans! Amazing.

The nasty oral thrush medication is over now. We're using daktarin gel once a day until my boobs are totally clear, which is much less stressful.

So I think we're over the worst bit! I'm sure there'll be more viruses and so on, but we won't have to contend with virus+tongue tie division+thrush+vaccinations all at once ever again!
halojedha: (Default)
I'm very tired today. I'm under a sleeping baby and enjoying it as an excuse to sit on the sofa and not move, even though it means I can't move my arm.

Podling update: we've done a week of thrush treatment. They still haven't had any visible symptoms. The 4 times a day oral antifungal was horrid and I'm glad it's over. We're now down to once a day. My nipples have improved, but they're still rashy and itchy. It's hard to get enough doses of clotrimazole on them between feeds, given I have to wash it off before feeding and that isn't easy while holding a hungry baby. So I'm going to continue treating them as often as I can. If the rash hasn't gone in a week I'll go back to the doctor.

We had their tongue tie cut. It was a bit horrible, and also really quite smooth. The midwife was very very lovely. She asked for a full history of  the Care and Feeding of Podling, asked lots of intelligent questions, and then said some extremely validating things. Like, "It's clear that your high milk flow is the only reason E's been gaining weight, and it's masked the problems with the latch." And "You obviously have a high pain threshold, most people would have sought help a lot sooner." And she told me how well I've done, and sounded like she meant it. Ooft! I'm sure she  says this to every parent, but it's good to hear. It's been hard. 

The procedure itself was ouchy and mercifully short. E did a big cry as if we'd betrayed their trust and their heart was entirely broken, and then latched on properly for the first time in their whole life and had a long feed. They did a bit of crying over the next few days which seemed like it might be mouth soreness, but otherwise seemed to recover well. We've been deploying cuddles and Calpol.

They also, we think, have started teething. Dribbling and chewing things and shrieking in the evenings. So it goes. I've bought some cute little silicone teething toys off eBay, and meanwhile they've been an adorable little nomster chewing our hands. 

Since getting the tongue tie cut the feeding times have been much shorter, with longer times between feeds. They've been sleeping more during the day instead. I think the long feeds before were eating into their sleep. I've been on fulltime childcare since we got it done so haven't tested how well this will improve my work days, but we have our babysitter tomorrow so I'm looking forward to finding out.

The latch is still a work in progress. I'm letting them latch on however they want at night, because I'm too tired to do anything else. During the day I try to get them to latch on properly. Sometimes it works and that's great. But more often they either break latch a few moments later and then fuss about going back on, or resist entirely and shriek the house down until I let them do the latch they prefer.

I want them to do a deep latch where the hard gum ridges at the front are clamped down behind the areola. They want to latch on the nipple, which is what they've been doing all along which is why I have nipple trauma (and, by extension, thrush.) Sometimes I'm too tired to fight them. Sometimes I just want to feed them. Hopefully as the wound heals there'll be less pain to contend with, and the deep latch will get easier for both of us with practice. And I hope my nipples will recover eventually!
 
halojedha: (Default)
Whoa, where did 3 weeks go? Looking after E continues to be a rollercoaster of ups and downs. Overall I’m okay, but reflecting on what's going on it's… a lot.

I don’t want to get bogged down in all the details, but suffice it to say that looking after E’s health is taking up a lot of energy and attention.

Okay. So three weeks ago I started to get sore nipples, particularly on the right. I called the NCT helpline, went to the local midwife-led feeding clinic, asked friends for help, read a bunch of articles and watched YouTube videos. No amount of learning and trying improved the latch. E can only latch onto the nipple itself, and can’t get the whole areola into their mouth like they need to. So I’m sore.

The midwife at the clinic noticed that E was very congested, and thought that this was stopping them from latching on properly, because when they try, they can’t breathe. Also, she picked up on the fact they have a tongue tie. We were told this at their newborn check, but their latch seemed good (or so I thought) so we didn’t see the need to do anything about it. Anyway, when I told the midwife about the vomiting too and Leo’s food allergies, she was super concerned and said, get thee to the GP.

We already had a private paediatrician appointment that week, which we booked after the GP had basically said “they’ll grow out of it” the last two times we tried to interest them in the vomiting and congestion. Which… was going to be expensive. But, armed by the midwife telling me to be firm, I got a same-day appointment at the GP and tried one more time to get a referral through the NHS. Leo came with me.

We told the doctor all about it and asked for a paediatrician referral to investigate food allergies. The doctor prevaricated. I got anxious she wasn't going to refer us. I did a cry. It was a low point.

To cut to the end, we came away with a referral, medication for me and E for thrush “just in case”, and a new anti sickness medication since the Gaviscon wasn't doing the trick, on the basis that the sickness is reflux (which is what they thought last time, but none of the advice seemed to be helping much).

Turns out, the new antacid Ranitidine is the business. We have to give it to E three times a day, but if we actually manage it and if we time it right it stops them from being sick. Which is…. totally transformative. So maybe the sickness is reflux after all, and the Gaviscon was just weak sauce? We cancelled the private pediatrician appointment and started to feel a bit abashed about going in hard asking for a referral. Things seemed better!

We tried the thrush medication, but it made E scream and scream, and the clotrimazole was a total faff to wash off my nipples before feeding. I went back and asked for a swab, and in the meantime my nipples felt a bit better so we decided not to put E through the ordeal of treating for thrush unless we got a positive result back.

But I still couldn't get them to latch on properly, and they were still doing fussy feeding. So we started to think it might be time to get the tongue tie cut after all. Went back to the breastfeeding clinic and got a referral, but we have to wait five weeks.

Meanwhile I had some good days, went to the local breastfeeding cafe and met some nice people, but didn't get any new advice.

Leo’s hip is still really bad and they’re now trying to go back to fulltime work from home, so it’s a struggle to stay on top of the childcare and housework. We’ve booked the cleaner for an extra visit a fortnight, and arranged for one day of childcare a week from a babysitter or nanny, to give us a hand with it.

As soon as we started getting the childcare, and I was trying to write between feeds, it became obvious how much I was feeding. I’ve not been tracking the feeds, but I’ve been tracking work time, and with paying for childcare for 8 hours, I’m breastfeeding for over half of it. A few times lately E has been on the boob for 2 hours at a stretch. Today I woke up ten and a half hours ago and have been either feeding, changing nappies, or cleaning up puke for all but 90 minutes of it. Mostly feeding.

I hadn’t realised until talking to friends about it that long feeding times, especially at this age (nearly 4 months) were a symptom of tongue tie and might well be radically altered if we get it cut. So it’s starting to seem like paying to get it cut sooner might well be worth it financially, if it frees up more of my time, especially on childcare days. We’ve made contact with a local midwife and she could come and do it tomorrow morning...

...except in the meantime my sore nipple is really sore and inflamed. And has a pink raised shiny rash around it. Which is thrush, right?

So. We’re treating E’s mouth and my nipples for thrush. We’ve got a new gel from the pharmacy which doesn’t need to be washed off my nipples before feeds, which makes that quicker. Which means E is getting three doses of Ranitidine (0.5mg of nasty sticky aniseed stuff from a syringe directly before a feed to take the taste away) a day, and four doses of Miconazole a day (1.5mg applied topically to the mouth with a finger, ideally not just before a feed). Which is… a lot of medication to juggle! But that’s OK, right? And we can get the tongue tie cut soon and that might make E twice or three times as efficient at getting milk and suddenly the days will have a lot more space in them, and that will make it easier?

Except we can’t get the tongue tie cut while E might have thrush. So we have to wait a few days for the rash to go away before booking the procedure. And in six days (next Friday) E has the final booster of their vaccinations, which means nasty jabs and a fever for two days and calpol (more nasty sticky syringe stuff) and the tongue tie wound will need massage and stuff afterwards and I don’t know how well the medications will work with the wound and…

I feel overwhelmed. It’s like... every day I’m stuck on the sofa trying to feed a fussy baby on sore nipples, and they’re refusing the bottle still so that’s not an option, and I really need some time to myself for my mental health but it’s not an option, and this tongue tie surgery may not even reduce the feed times, I just really hope it does, and even if it does I don’t know if we can even have it for a week and a half so I have to keep on breastfeeding all hours of the day and… it feels like too much.

Like I say, generally I’m fine. There are lovely moments and good days and friends, and sometimes I cook a nice meal or have some time to write or some time with Leo and feel wonderful. I’m glad we have the money to get some support, even if it does mean spending my savings. In many ways, I feel resilient. But right now, today, in this moment, I feel overwhelmed by the health stuff. It’s a lot to juggle.

Many thing

Sep. 27th, 2019 11:12 pm
halojedha: (dark celtic)
I think I'm a bit depressed. Everything is just A Lot. I'm at a really low ebb, both mood wise and energy wise.

I was chatting to [personal profile] juliet yesterday, who validated the fact that everything is really quite hard right now. I mean having an 11 week old is always hard. But then there's been the broken washing machine and the backlog of laundry to catch up on.

There's Leo's hip, meaning they aren't able to offer me all of the physical support a partner might offer, like taking the baby out for a walk in the sling to give me a break, or loading and emptying the dishwasher. (They're doing as much as they can, more than they should to be honest, but their mobility is compromised. Stairs are hard, and so is bending over and standing, so all sorts of things are difficult including fetching and carrying, bouncing the baby, and several of the regular chores.) 

There's Podling's ongoing refusal to take the bottle, meaning I can't get any respite. I'm on the hook day and night. I'm not tracking how long I'm spending breastfeeding per day but it feels like I'm glued to the sofa. I can barely take time for myself, have a nap, go for a walk on my own. The cluster feeding lasts for hours. I'll feed for an hour and ten minutes later they'll be hungry again and go back on the boob for another hour. It's midnight now and they've been feeding on and off since  7pm. I'm desperate to go to sleep.

Anything I do do on my own risks interruptions to feed at any point. I'm permanently on call.

There's the puking. E is losing 2-4 full belly loads of food a day. It might be reflux, pyloric stenosis, or an allergy. We're seeing the doctor and and I'm going to ask to be referred for tests. They still get really congested at night and often wake-up crying because they can't breathe, which makes me think allergies.

Meanwhile the feeding/puking/cleaning/feeding cycle is relentless. It's so dispiriting to finally finish a feed and have them lose it, and have to start again from scratch. It makes me feel so trapped. Plus every puke is two changes of clothes and it makes so much extra laundry.

On top of all that, my cat Niamh has been sick. She came home with fleas a few weeks ago so we treated her with flea treatment. Then she started looking increasingly haggard and straggly. It looked like she'd lost a lot of weight. She started hiding in my office - the least used room in the house - and there were straggly patches on her fur where she was biting herself. I thought it might be some sort of parasite. We found little wriggly things in the moses basket after she lay in it and I found more in her fur when I groomed her. Honestly, the way she was looking and acting I was worried she was dying. She's 15, but was perfectly healthy until a few weeks ago.

Leo took her to the vet this morning and she is lousy with fleas. The over the counter treatment just didn't work. She's crawling with them and that's why she's been sick. So she got sprayed down with flea spray and we got a prescription spot treatment to give her, which should kill them all in 24 hours. We also got a deworming tablet and an anti-inflammatory for her hip, which has been lame recently (an on/off problem which has been worse lately - probably arthritis or something, exacerbated by being run down.)

So I'm really hoping all that helps her and she doesn't need antibiotics or something - I know fleas carry diseases and she really has seemed awfully unwell. Today she's been hiding and grooming herself and running away from us. I'll try and give her another proper brush down tomorrow if she'll let me, to get all the (hopefully) dead fleas out of her fur.

Of course, there are now fleas in all our soft furnishings no doubt. We've changed the bedding, the cleaner came yesterday and hoovered and mopped everywhere, and we've washed (more laundry) the sheets on the moses basket and her cat blankets and all the other places we've seen her sleeping. But what about the rug and the sofas? We can't put pesticide down, not with an 11 week old baby.

I guess we just need to hoover everywhere every day. Once Niamh is poisonous to them they'll die out in due course. I've been bitten loads over the last few days but they can't live on human blood, so that's just annoying. Except the place is so cluttered and untidy with baby stuff and nappies and laundry despite constant work to try and tidy up, and I'm so tired, and we didn't hoover today. I feel itchy just thinking about it. I hope the horrible little things all die soon. Poor cat, and poor us!

It's autumn now: rainy and grey. I should probably be taking Vitamin D supplements. Also my GP told me that my iron levels are still low after the birth and I need to be on 200mg oral iron twice a day. Which is a lot of iron. So between that and waking to feed every 1-3 hours and having to sit up with E for an hour or so in the middle of the night to let them sleep on me because they can't breathe and only getting 6 hours a night and having my life essence sucked out of me by a tiny vampire, no wonder I'm tired.
halojedha: (Default)
Blood test at the hospital today, to check my thyroid function post-pregnancy. Took E with me. Our first time leaving the house just the two of us, I think! Of course they decided they were hungry JUST as we were leaving, so there was some crying in the car on the way there - particularly when we were stopped at lights, because luckily the motion and noise of the car is quite soothing when we're actually moving.

I'd been planning to sling them when I got to the hospital, but a) I was running late and b) I knew I needed to feed them asap, so it didn't seem worth making myself even later, just to tie a wrap I'd have to untie shortly afterwards. So I just hupped them from the car through the hospital in my arms with the nappy bag slung over my shoulder. Felt simultaneously like Action Queer Parent-About-Town and a bit abashed not to have a buggy like a grownup.

Anyway, I arrived just as my name went on the screen. Asked the nurse if I could feed E while having blood taken, but that was a no. Luckily there was a very cheerful second nurse who'd glomped onto me the moment I arrived in Phlebotomy to coo over E, and who very very happily jiggled them and told them what a wonderful munchkin they were while the first nurse did the most efficient job of drawing two vials of blood I'd ever seen.

A few moments later I was breastfeeding E in the hospital waiting room, chomping on a protein bar with my free hand (it was a fasting blood test and I was about as hungry as E was), in a recliner chair which was jammed back in the "recline" position. It was surprisingly comfy once I was in it, but a bit awkward getting in and out!

Breastfeeding at home I'm relying a lot on cushions to prop up my arm/shoulder on the baby side and save me from getting too tired, but now I'm wondering if we have space for a cushty rocking armchair, if such a thing even exists...
halojedha: (Default)
E has gone on bottle strike. We're breastfeeding, and when they were 2 or 3 weeks old I started pumping and we introduced occasional bottle feeds. At our antenatal classes we were told that breastfeeding babies sometimes refuse to take the bottle, but equally that if you introduce bottle feeding too early it can disrupt breastfeeding. We're keen to establish combination feeding. We want to mostly breastfeed, and do child led weaning, but it's also important to me to be able to take time for myself from time to time, so I can go to a Tai Chi class, do some uninterrupted work, or have a decent chunk of sleep. 
 
We started with one bottle feed a day or so, allowing me to have a nap or a lie in. After a couple of weeks, we noticed that E's latch on my boob was suffering. We went breast only for a couple of weeks, and the latch improved. Encouraged, we reintroduced a bottle feed a day, and that went well for a while - but then a few days ago E started refusing the bottle.

We had a few days of really difficult bottle feeds, and then last Monday I went to Tai Chi class and came back to find Leo and their girlfriend were very frazzled Leo after dealing with an inconsolable crying baby for an hour and a half, who was desperately hungry but steadfastly refusing to take any milk from the bottle. 
 
So I fed the baby, and we did some research, and asked our new parenting group on Facebook for advice. Someone recommended Minbie, a brand of bottles optimised to mimic the breast, which support breastfeeding by requiring the baby to latch on properly to get milk. We ordered one, and it arrived on Friday.

However, Friday was the day of E's 8 week vaccinations, which are fairly dramatic - three jabs and an oral vaccine. One of the jabs is Meningitis B, which causes inflammation and fever, and is quite sore on the vaccination site for a couple of days after the shot. So we obviously didn't want to introduce something new on a day when E was already pretty sore and upset.
 
Thankfully they made a fantastically swift recovery. Their temperature was elevated for a few hours and we had some crying, but it went down overnight with the help of a couple of doses of Calpol and they slept well. Today they've been their normal, cheery, chilled out self.

So we offered the bottle again; waiting for an opportunity when E was asking for food, but had recently fed so wasn't dying of hunger, using freshly pumped breast milk. And we had some success! They drank a few millimetres of milk, not a lot, but they latched on for a bit! We stopped because they puked up a bit, and we decided to leave it there.

It's a bit depressing watching the expressed milk go to waste when they refuse the bottle, as it's no good after being heated, but we're just heating a little at a time and I guess it's all part of the process. What with puking and leaky boobs, plenty of milk gets 'wasted' while breastfeeding too.

We're going to keep trying, offering a bottle every day if we can, and hopefully after a while they'll get the hang of it again and I can have a bit more freedom. I fear being a milk slave, tied to the house / baby and unable to do anything by myself for more than an hour at a time. Hopefully we can crack the combination, and Leo will be able to help out with a few feeds. Not to mention it would be nice to be able to get a babysitter and have some time together as a couple - which definitely isn't possible unless E will take the bottle.
 
In other news, Leo's mum [personal profile] strongwomanplant came to stay for a couple of days, and my mum came for a day, and it was absolutely lovely. We caught up on housework, cooked delicious food, and I got an hour's work done on the laptop while the others watched E. It's so lovely to see the grandmas interacting with them. E was pretty upset on vaccination day, so it was good for Leo and I to have the extra support, but I was relieved that my mum got to enjoy E in smiley relaxed mode today, so I could show off what a chilled out baby we have!

This morning me, my mum and [personal profile] strongwomanplant took E out in the buggy for a long walk around the park. It was E's first time in the buggy; we've used slings every time we've left the house before. I really enjoyed watching them look at the trees, and I got to breastfeed (and do a nappy change) sitting on a coat on a log by the stream in the woods, which was delightful. We had long, open and honest chats and it was great to feel so connected. Since E arrived I've felt so close to Leo's and my birth families; it's an unlooked-for bonus of parenting that we now have something so huge in common, and it's very welcome.
halojedha: (camber sands)
Another blog entry written in a hospital waiting room. I'm getting my glucose tolerance test done to check for gestational diabetes. You have to fast (nothing but water) for 12 hours, then have blood taken, then drink a glucose drink, sit still for two hours, and have more blood taken. The glucose drink delivered 75mg of glucose and tasted like very strongly mixed gatorade. It's the sort of thing you'd drink if you were running a marathon or building a burn camp in the desert, although with the latter you'd probably want to also add salt.

Me and the foetus both seem well! They are kicking as I write this. They are very wriggly. Sometimes the movements are intermittent, but sometimes it's a constant barrage of movement that lasts 15 or 20 minutes before it settles down. Super Rolling Attack Combo! According to the pregnancy websites, by 28 weeks the foetus is 14 inches long, which is frankly enormous, and sometimes I can feel punches and kicks at both ends simultaneously. When I don't notice any movements for a while I get a bit worried, and it's a relief to feel them kicking off again. But it's also pretty distracting when I'm trying to sleep or concentrate on something else.

I'm six months pregnant. Officially in the third trimester! That's a weird feeling: we're in the endgame now. I'm due three months today.

Symptoms:

- Nausea is less. Finally! The last time I vomited was 2-3 weeks ago. I've been taking my anti-emetics in the morning with my other meds and sticking to a breakfast routine. I've got the hang of what foods to eat when now - if I feel any hint of nausea I go for slightly more glycaemic foods (toast or a bagel) and save the muesli and porridge for days when I feel like it's less risky. I'm trying to eat lower GL food in the evenings, but also following my whim and being relaxed about it.

- Rib and back pain is still a thing, more so at the end of the day. It's worse if I'm sedentary and better if I'm spending most of the day standing, lying down, or being active.

- My insides feel very squeezed. My bump got big a month or so ago, but it still felt soft and squishy. The last couple of weeks, I've really noticed feeling fuller, my belly feeling firmer, and weird, tender, slightly sore internal sensations of various organs being squeezed. Sometimes I get random pain low down or in my side where the foetus has stuck a foot into my cervix or liver or spleen or something. And it's hard to eat a full meal: after about a half portion my stomach starts to feel painfully full, not because the stomach itself has shrunk, but because it has less space to expand into. I expect 5 or 6 small portions a day would be better than 3 normal sized ones, but it's hard to find time to stop and eat that often. I'm eating several pieces of fruit most days between meals but maybe I should start trying to split my meals up too.

- Weird ligament shit! All my muscles and ligaments are loosening, so a) I am now the most flexible I've ever been, which is cool when doing Tai Chi, although of course I lack stability at the edge of my range of movement because I haven't trained the stabilising muscles there, and b) I'm getting loads of random weirdness and pain as things move around. I went through a few weeks of neck and shoulder pain as my ligaments loosened and my muscles involuntarily tensed to try and keep things where they were, but Leo's been giving me loads of body work, and after a week on holiday that's eased off a bit and things feel a bit softer. As the surface muscles relax, I become present to deep tension in the ones underneath - I don't know if that's worse, or if I'm just able to notice it where before the surface tension was in the way. I'm also getting pains from old injuries - my right ankle, which I sprained a couple of years ago, has been playing up again, specifically a weird nerve pinch when I put weight on my foot from a certain angle, or rotate my ankle at a particular point. Leo reckons my tight calf muscle is pinching the nerve, but it hasn't been a problem for over a year so it's obviously related to soft tissue changes in pregnancy. I have some foot and ankle exercises to remember to do, and I'm going to try and book myself a pregnancy massage soon.

Other than that, I'm well! Feel like I have normal energy levels for the most part, although I slept a LOT on holiday - but then, I had a cold and some sleep debt from the previous week to catch up on, so I think that's standard. I've been getting intermittent pregnancy insomnia, waking up at 4 or 5am and taking 2 or 3 hours to get back to sleep. Surface from sleep, feel baby movements, suddenly feel hyper alert, realise I need to pee, go downstairs, and by the time I'm back in bed I'm awake and it takes ages to wind down again. The last few nights, though, it's not been so bad. I wake up around 8am, I've been so tired I've been falling asleep involuntarily at 11pm even if I'd intended to sit up and read for a bit.

Things that help with sleep maintenance: doing Tai Chi, cuddling a pillow at night to take the weight off my pelvis and shoulders when I sleep on my side, sticking hands and feet out of the duvet to regulate core body temperature, going to sleep at the same time each night, doing ana pana when I'm lying in bed, turning the nightlight on and sitting up and reading for a bit until I feel sleepy again, rather than lying there with my mind churning. Sometimes none of those work, though, and I'm just stuck with wakefulness until it goes away. It's fine when I don't have anywhere to be in the morning and can sleep later to make it up, but it's a real pain when I have morning appointments.

I function so badly when I'm sleep deprived I'm frankly terrified of how I'm going to survive with a newborn. Midwives keep saying to me that the pregnancy insomnia and night waking is "good practice", but that seems like bollocks to me - surely it would be better for me to be as well rested as possible before the birth.

I'm doing Tai Chi two or three times a week, and have just booked five sessions of pregnancy yoga. Initially I was like, oh, pregnancy yoga, I don't need that, I do Tai Chi, but although my instructor is super chill about it it's not special pregnancy Tai Chi. What I'm hoping for from the pregnancy yoga is preparation for labour, practising helpful movements etc, and doing pelvic floor stuff. As well as meeting other pregnant folks in my area.

Other preparations are going well: I've booked antenatal classes with the home birth centre, and apparently I get an all-day class with the hospital too, although I haven't been booked onto that yet. Need to chase that up. I've started meeting the home birth team, who seem nice, although it's a big team and I only have a handful of appointments, so there's no way I'll get to know them all before my due date. Plus, apparently only one out of two midwives will be from that team, and the other will be from a different team. Given the importance of continuity of care, I'm extra glad to have found a doula.

Oh yeah: I found a doula! I spent ages going through all the ones on Doula UK who serve North London back in the first trimester, and despaired of finding someone who met my requirements (queer friendly etc). The only mention of LGBT+ I found was one person who mentioned same-sex partners, which isn't exactly the same as being able to cope with two trans, non-binary parents, but when I contacted her she wasn't available on my dates. I needed to back to the drawing board and do a bunch of cold calls to sound people out about it, or maybe send out a bunch of emails getting people to answer questions about trans/non-binary gender, and I was busy with work and putting it off until Leo was available to help me with it. Then in March, I was at the press event for the Woman's Strike, and one of the other organisers asked me if I had a doula yet and it turns out she just qualified!

She's a member of my community - queer friendly, trans informed, a mum and activist, overlapping life experience, likeminded, politically radical in compatible ways. She's also tiny and sensible and full of hilarious snark about woo woo yummy doula culture. I like her, I can imagine her being with me while I'm all messy and in pain. She's coming to meet Leo next week.
halojedha: (mermaid)
Pregnancy news: I'm 19+2, and apparently this week the foetus is the size of a mango. A mango! Mangoes are huge! There are times when I look and feel seriously pregnant - especially after eating, everything seems to get pushed out in front of me all the way up to my ribs, not low like a pot belly but a big high curve. Then in the morning it all looks a bit more deflated.

Week 19 pregnancy symptoms:
- Itchy skin
- Achy muscles, particularly my shoulders, back and intercostals (my ribs start to kill me after I've been sitting still too long)
- Morning sickness (STILL!!)

No swollen feet yet, so I guess that's something. No kicks yet either! I am VERY SAD about this. They are the size of a MANGO how can I not feel them. My bump is big, and at my last scan they said the placenta was behind the baby so I should be able to feel something, but everyone tells me I'll know it when I feel it, and I haven't felt anything yet. I know feeling something for the first time around 18-20 weeks is normal for a first pregnancy, so there's still time, but in the middle of the night when I wake up and everything is still and dark and quiet and I think, surely I should be feeling SOMETHING, it's a bit tricky not to feel anxious. Maybe the foetus is only awake during the day when I'm distracted? Maybe it's died? Maybe I'm not pregnant? Maybe I've just been eating too much pasta?

I have a 20 week foetal anomaly scan booked in on the 27th, so I'll get to watch it wiggling around then and hopefully that should put my fears to rest. Meanwhile the NHS website tells me that 16-24 weeks is normal, so it seems there's over a month before I should start worrying.

I had my obstetrician appointment to talk about endocrine stuff. He said he's not at all worried about my thyroid levels because the supplements are obviously working, but he's referred me for a couple of glucose tests because the PCOS puts me at risk of gestational diabetes. I haven't booked the first one yet, although it was meant to be at 18 weeks, because my schedule just felt too full and I'm a bit sick of losing the whole morning to hospital appointments. Plus it's a fasting test, which means I won't be able to eat to suppress my morning nausea, which means I'll be sick and ... ugh. I'm not looking forward to it.

The good news is that he wrote me a prescription for an antiemetic to help with the morning sickness. I didn't realise I needed to go to the hospital pharmacy to get it, so I guess I'll pick it up next time I go in.

I have heaps of energy, and I also get tired easily. I keep volunteering for things. I've been working really hard on building one of my online income streams, which was super fun for a while, and then it got really boring (omg I hate doing promo), and then it got stressful that I wasn't seeing immediate results. Oh well. I'm enjoying the energy while it lasts.

Unfurling

Jan. 2nd, 2019 07:45 pm
halojedha: (Default)
It's 2019! I'm really enjoying reading everyone's end-of-year round ups, but I've been too sick to write one so far. Came down with a cold while visiting my parents for Christmas, and am currently on the fifth day of ills. Leo has succumbed too. We were planning to go to a queer warehouse party for NYE, although I was a little unsure about whether my energy levels would be up to it, and then in the end the decision was made for us. We had my first adult Quiet NYE In, and divided it between reading on the sofa and talking and cuddling in bed, listening to the fireworks go off in the street behind the house. It was wonderful.

Since then we've both felt a lot more ill. After three days of lying in bed reading and napping I've started to feel super restless and fidgety, but every time I try to get up, I feel dizzy and have to stop. We've been chipping away at the housework, with variable success: today it was only because Leo caught me at it that I realised I've been refilling our E-cover washing up liquid from the laundry liquid refill. I'd been complaining for the last month that the washing up liquid wasn't really doing the job, and now we know why. Now that it actually contains washing up liquid, the washing up is going much easier. Who'd have thunk!

I tried to do some Qi Gong yesterday - thanks to fatigue, going away to visit family, and the centre being closed for the holidays, I've missed three weeks of Tai Chi classes - but had to stop and have a sit down. Got my disused yoga mat out and did some floor work instead, starting with just rolling around to try and loosen up my achy bits, and ending up doing 20 mins of stretching, including various bits and pieces borrowed from pilates and yoga. My body was so thirsty for the movement, it was like YES, YES, MORE OF THIS. I felt tired afterwards, but a lot less stiff today.

The New Forest visit was a great success. D and G were in fine form and made a great fuss of us, and Leo worked really hard sorting out their stuff from the storage locker and lofts.

I had a good time too: G took us to the garden centre and bought me Pots and Things as a Christmas present, including a fabulous planter shaped like a giant teapot. I haven't decided which of the indoor plants to repot in which pots yet, but I'm looking forward to it. We also bought an extension pole for our pothos, which has reached the summit of the climbing pole it came with, and is currently waving around at the top looking for things to latch onto with its little caterpillar feet. We are not going to let it destroy the plaster, but we are going to give it some extra height to climb. (There's a metaphor here: something something needing structures in place before one can unfurl and reach one's full potential?)

Before the solstice party one of our friends did a bang-up job dressing Pothos as our Christmas tree, so he currently looks very jolly decked out in tinsel and baubles.

The highlight of the New Forest trip, for me, was writing. After spending the weekend gently socialising in the kitchen, helping out with cooking and cleaning a bit, but mostly tangling with Leo on the sofa and reading, I felt thoroughly recharged. I'm binge-reading (re-reading, in some cases) Mercedes Lackey's Valdemar books at the moment, which are addictive and page-turny, but also atrociously written (or perhaps edited) in places. I can't turn off the part of my brain that notices redundant words / sentences / paragraphs / whole pages that are just repetitive and unnecessary, nor the part that spots all the little typos and inconsistencies and plot holes and daft worldbuilding. I say all this with love; I enjoy the books tremendously, I've just read eleven of them in a row and am about to start on the twelfth.

Anyway, something about reading a novel with mental red pen in hand tickled my little competitive "I could do better than this" impulse. There's a novel I conceived nearly three years ago, while on a weekend minibreak with friends in Lisbon, which I haven't given myself any opportunity to work on yet, mostly because of self-pressure to work on the non-fiction book I'm in the middle of writing, if I'm going to write anything. While I've been off work sick the last couple of months, the novel has been bubbling up - particularly during those pre-dawn insomnia hours when I wake up around 4am and can't get back to sleep. I've been spending time in the places and with the characters, fairly passively sitting back and letting it all flesh itself out.

So on Sunday evening in the New Forest, after an entirely indolent weekend, we settled down to sleep and it all started blooming again, new details, new character interactions. I lay with it for half an hour, then decided to get up and start writing down some notes so I wouldn't forget it. I took my laptop downstairs and curled up on the sofa in the quiet and the dark. Three hours later I'd written three thousand words.

I got five hours sleep, got up again, and after breakfast I wrote over another two thousand. That's all so far - life and Christmas and ills have got in the way since then. But I know the next bit, and there was more brewing while I was showering today, so I'm looking forward to getting back to it.

This is my first long-form attempt at fiction since I was a nipper. It feels exciting and completely self-indulgent to spend time on something so selfishly pleasurable, without any anticipation of it being finished or published or useful any time soon. There's a part of my brain telling me that if I'm well enough to write the novel, I'm well enough to do all the other things I should be doing. But sod it. Inspiration is precious, and doesn't come every day.

There's a small secret part of me that has wanted to be an author my whole life, and it's never going to happen unless I write. Maybe the novel can sit on the back burner and be the thing I work on when I'm too bummed out to do anything else, and I can twiddle with it while procrastinating on the non-fiction book. Or maybe I'll get totally obsessed with the novel and it'll take over my life, and then when that's started to feel like work and I find myself inclined to procrastinate that, I'll go back to the non-fiction. The main impediment to the non-fiction book being finished is that I'm not in the habit of writing: I think just letting myself writing whatever I feel like is the key to unblocking that, and things will get written in the order they do.
halojedha: (Default)
My toe is already well on the way to recovery! I'm frankly astonished. It was fully purple yesterday, but putting arnica on it, taking care of it and getting lots of sleep seems to have been helping - the bruising has already gone down a lot. I'm surprised but relieved - I guess it was probably a bruise rather than a sprain. So glad I didn't call it and sell my Microburn ticket!

Leo's back is faring less well. They managed to sell their ticket yesterday, so at least they've recouped their costs. I'm less nervous about going on my own now that it looks like my toe is likely to be well on the way to recovery by then. I've got lovely friends offering to help me transport my stuff from the car, and a sturdy pair of hiking boots, and I'm totally open to going a day late or whatever if that seems like it would work better.

I'm actually excited about flying solo. I'll miss Leo of course, but I've not done a solo festival since we got together, and it'll be really good to have the chance to do my thing and make new connections. If I can't do my normal bouncing-around-the-dancefloor act there'll be time for lots of workshops and chats instead - I'm looking forward to deepening friendships, meeting new people, doing my volunteering shifts and seeing what the burn has to offer. I've emailed the Rangers to let them know that I might not be able to do much ranging, but I imagine a slightly limpy Ranger will be better than no Ranger at all, and honestly based on current progress I might even be fully healed by then.

We had a lovely Sunday yesterday. Went swimming before breakfast - non-gravity-dependent activity being my concession to the toe - which was the first time I'd done so in several years. It was really nice. I slipped straight back into my old rhythm, and enjoyed the meditative focus of ottering up and down. Took it quite easy, with a few rests and a bit of a sit in the sauna (before I realised that was for members only, oops!) but still did 50 lengths in the hour. Got back home, ate a massive brunch and then we both read in bed and had a nearly-two hour nap in the sun. Perfect. I'd like to go back to the pool soon, it feels like swimming is really good for my body, and I think it would be a great complement to the Tai Chi.

I haven't been back to Kung Fu yet. I do want to - my teacher has asked where I've been - but last time as well as wiping me out for the whole of that day, it also gave me noodle legs, knee pain and a fatigue crash that took four days to recover from. That's fine, as long as it's temporary - I'm not going to keep it up if that happens every time, but hopefully I'd get stronger quickly at first, in the way you do when you're a total n00b at a new fitness thing, and reach a stage where it was sustainable. But if I'm going back, I want it to be on a day when I can reasonably take it easy for the next couple of days, and the last couple of weeks have been so full that I haven't had the opportunity. I'm certainly not going to do it before Microburn. So Kung Fu is on the back burner for now.

Looking after a human body is like walking a tightrope. If you never challenge it it atrophies, and if you push it too hard you can do yourself damage. Trying to work out how much activity is the right amount of activity is a constant challenge.

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gajumaru

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